I have been in fitness industry for over 15 years. Fitness has always played a significant role in my life and helped in showing me the meaning of an achievable path when actions are taken in a disciplinary way that support a desired outcome, It has helped me understand that the things we desire or want to work towards in life are not as far off as our minds project them to be. I have made gain in my mind, body and soul, have had the opportunity to change people's live,
and developed a full time business.
My main goal is to assist my clients towards integrating health and fitness into their daily lives.
I'm here as a head trainer and owner of the QUAD FIT private fitness club to push you and help you realize that you are capable of achieving every goal you make for yourself in the UNIQUE environment.
I have been working in the Fitness Industry for 25 years and have over 30,000 hours professional experience.
I have multiple Personal Training and Coaching certifications and continue striving to improve my skills, knowledge and service.
I have been fortunate to have worked with countless clients assisting them in attaining their health goals.
How can I help you? What are you health goals?
I have been in the health and wellness industry for my whole working life. When I was merely 12 years old I started working out, and by the time I turned 18 I began my career as a personal trainer. Having over ten years of experience, I have a well-rounded knowledge of not only how to train the body for every body type and fitness goal but also in therapeutic methods to help rehabilitate and proactively treat the body so as to avoid any potential injuries. I strive for excellence and expect nothing less from my clients when it comes to achieving their goals. So, let me help you, when can we get started?
As part of the Quad fit team I make changes happen!
Being a part of pro teams is always a great chance to learn and run unique plans in a highest level. I have been with champion of Asia soccer team and National kickboxing team as a coach and training top models in fashion industries. When knowledge copes with experience you will see the best results. As the owner of Scientific Workout brand, I do my best to take the advantages of scientific studies in my workout plan.
As Nima’s wife and a full time working professional, I can personally
relate to life’s challenges and how to effectively balance responsibilities
while maintaining a healthy lifestyle. It’s my passion and privilege to be
working in an environment that truly helps people live their best lives and create their best selves. As part of the Quad fit team, it is my goal to ensure a positive experience from the moment you have made a decision to make yourself a priority until you have consciously made a lifestyle change.
With a keen interest and passion for design in fitness industry I create solutions using new innovative media. Experience with branding, advertising, marketing, corporate identities, specially exclusive unique design in fitness industry.
I am currently working as an EMS certified and personal trainer.
Being a competitive inline figure skater and snowboarder for majority of my life, My transition into fitness and bodybuilding happened naturally. During high school, I was training for Iran’s inline skating championships which she got the second place. From there, her love for physical exercise and bodybuilding became stronger.
When I moved to Toronto I pursued this passion by attending Kinesiology program at York university and attending for my first bikini competition in November 2018.
My purpose is to help people to reach their goals, whether its getting leaner, losing weight or building muscle.
I will do my best to accommodate my clients.
I enjoy working out and helping people move their bodies better.
Extensive ability to monitor the performance of the clients as regard the correct use of equipments and exercise techniques. I take a personal and individualized approach to teaching Pilates and Barre, as a Certified Instructor.
I have been practicing Pilates for past 10 years and Barre for 2 years and have experience teaching private, small and large groups.